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Nº de artículo:
34868343
Functional Anatomy of Yoga: A Guide for Practitioners and Teachers Other
Nº de artículo:
34868343
USD 90
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Functional Anatomy of Yoga is a rare gem, enabling both the casual reader and the seasoned practitioner to understand and implement the anatomical structure and function of the body in yoga.
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What Stands Out
Comprehensive Guide
This book offers a detailed exploration of yoga anatomy, making it a key resource for both practitioners and teachers to enhance their understanding of body mechanics and postural alignment.
Practical Application
Functional Anatomy of Yoga emphasizes real-life application, helping readers to integrate anatomical knowledge into their practice and teaching, thus improving overall effectiveness and safety.
Illustrated Insights
Featuring clear illustrations and diagrams, this guide enhances visual learning, making complex anatomical concepts accessible and engaging for yoga enthusiasts at all levels.
Detalles de producto
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Genre | Health, Mind & Body |
| Publication date | January, 2019 |
| Pages | 384 |
| Publisher | Lotus Pub. |
| Original languages | English |
| Language | English |
| Edu focus | Anatomy |
| Binding type | Paperback / softback |
| Assembled product dimensions (l x w x h) | 9.00 x 6.00 x 1.50 Inches (22.9 x 15.2 x 3.8 cm) |
| Assembled product weight | 1 lb (450 grams) |
| Bisac subject heading | Health & Fitness, Science, Medical |
Who Should Buy?
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Yoga Practitioners
Ideal for those looking to deepen their understanding of yoga postures and enhance their practice with anatomical insights.
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Yoga Instructors
Beneficial for teachers seeking to expand their teaching methods and incorporate functional anatomy for safer classes.
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Health Professionals
Useful for physiotherapists and fitness trainers who want to integrate yoga principles into rehabilitation or fitness programs.
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Beginners
Newcomers to yoga may find the anatomical details overwhelming and may benefit more from basic instructional materials.
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Casual Practitioners
Individuals practicing yoga occasionally might not find the in-depth analysis necessary for their level of engagement.
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Anecdotal Learners
Those who prefer informal, experiential learning may not appreciate the structured anatomical approach of this guide.
DESCRIPCIÓN DEL PRODUCTO
Functional Anatomy of Yoga: A Guide for Practitioners and Teachers Other
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Preguntas y respuestas de los clientes
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Pregunta:
Is this book suitable for beginners?
Respuesta: Yes, it is designed for both casual readers and seasoned practitioners. -
Pregunta:
What can I expect to learn from this book?
Respuesta: You will gain a deeper understanding of how anatomy supports yoga practice and integrated movement. -
Pregunta:
Are there illustrations in the book?
Respuesta: Yes, the book is beautifully illustrated with color images and photographs to clarify concepts and asanas.
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características y beneficios
- Discover the essential connection between anatomy and yoga.
- Suitable for both casual readers and experienced practitioners.
- Explains complex anatomical concepts in a clear, engaging way.
- Equips teachers and students with practical knowledge for integrated movement.
- Beautifully illustrated with color images to enhance understanding.
- Written by an authority on anatomy with extensive yoga teaching experience.