Overthinking Women: Overthinking
Escape the traps of negative thoughts and get your life back on track with scientifically proven strategies.
Overthinking Women: Overthinking
Nº de artículo: 154135247

Overthinking Women: Overthinking

Nº de artículo: 154135247

USD 12

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What Stands Out

Empowering Design
The cover art is specifically designed to resonate with women, offering inspiration and a reminder to break free from overthinking, boosting confidence and creativity.
Quality Materials
Crafted using durable materials, this paper cover ensures longevity while maintaining an aesthetically pleasing look, making it a perfect companion for everyday use.
Thoughtful Gift
Ideal as a unique and meaningful gift for those who struggle with overthinking, this paper cover conveys understanding and support, promoting mindfulness and clarity in their daily life.

Detalles de producto

Shop Overthinking Women: Overthinking online at a best price in Puerto Rico. 6259918542
  • The cult book that helped hundreds of thousands of women escape the traps of negative thoughts and get their lives back on track.Washington post Overthinking is an inefficient process in which you go over negative emotions and thoughts over and over again, constantly questioning and evaluating them. One negative thought gives birth to another and you become trapped in a vicious circle.It may be inevitable that we will fall into the trap of overwhelming thoughts and worries that get out of control on many issues, from career to family life, from romantic relationships to health, from losses to failures. Research shows that women, in particular, are more prone to falling into this trap. Trying to get out of this cycle can feel like you're trying to escape a swamp.As millions of women from all corners of the world experience with the scientifically proven twenty-nine strategies offered by Nolen-Hoeksema; You will feel free to silence the thoughts that tire your mind, find more efficient solutions, and achieve a more productive and peaceful life. Show more
PublishersDiyogen Publishing
Date of publicationOctober 1, 2023
Prints1.
LanguageTurkish
Print Length344 pages
ISBN-106259918542
ISBN-13978-6259918549
Dimensions13.5 x 2.2 x 20.8 cm
Item Weight0.8 lbs (360 grams)

Who Should Buy?

Suitable For
  • Journaling Enthusiasts

    Ideal for individuals who love to express their thoughts and emotions through writing in a structured format.

  • Mindfulness Practitioners

    Perfect for users seeking a tool to enhance their mindfulness practice by reflecting on thoughts and feelings.

  • Gift Seekers

    A thoughtful gift choice for friends or family who struggle with overthinking and anxiety.

Not Suitable For
  • Minimalists

    Not suitable for those who prefer fewer items and a more streamlined approach to expressing thoughts.

DESCRIPCIÓN DEL PRODUCTO

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Preguntas y respuestas de los clientes

  • Pregunta: Who can benefit from this book?

    Respuesta: This book is specifically designed for women struggling with negative thoughts and overthinking.
  • Pregunta: What type of strategies are included?

    Respuesta: It includes 29 scientifically endorsed strategies aimed at enhancing mental clarity and emotional resilience.
  • Pregunta: Is this book suitable for everyday use?

    Respuesta: Yes, the strategies can be applied to daily life challenges, making it a practical resource.

Susan Nolen Hoeksema Editorial Review

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    9%
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